These days are pretty special: news about the Corona-Virus daily, gyms & restaurants closed, lots of people just afraid of what is happening at the moment…

Right at that moment, when everything seemed to shut down, we acted and provided people some space. Some special space to care about themselves, take some time out to just focus on themselves & take care of their own body.

Everyday we provide you with an effective workout which you can join live as well as join at the time that suits you best!

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