These days are pretty special: news about the Corona-Virus daily, gyms & restaurants closed, lots of people just afraid of what is happening at the moment…

Right at that moment, when everything seemed to shut down, we acted and provided people some space. Some special space to care about themselves, take some time out to just focus on themselves & take care of their own body.

Everyday we provide you with an effective workout which you can join live as well as join at the time that suits you best!

YouTube is the plattform we use. Click on and choose the livestream or the workout you‘d like to join.

There’s not much to do: enjoy the training and afterwards send your joining fee via PayPal to

We don‘t check whether you pay or not, but we think it‘ll be nice to appreciate the work of others. If you don’t know how much – we suggest 7,50€ for an adult, 5,00€ for a kid. And if you do your workout altogether – have fun & enjoy yourself!!

You are special! And you arz worth the work we put in!